january favorites

now that we’re nearing the end of January, I thought I’d share some of my favorite items that I’ve used over the month! all items are linked on the photos :))

this is what I call my emotional support water bottle haha! but it's the best - I previously had the same bottle in the half gallon size for workouts, but bought this one too to take on the go!

if you've ever struggled with a foam roller, rolling around on the floor trying to get the right muscle, this is the tool for you! after long runs, I use this to alleviate a lot of soreness in my calves and quads.

like running on air - these shoes are so comfortable! they have plenty enough cushion for my long runs, and they are light enough for everyday wear as well.

this bag doesn't look like much, it's the perfect hands-free option when you're on the go! I can fit my phone and cards in the main pocket, but of course there's the cute little coin pouch too.

on the topic of immunity, take your vitamins people! our immune system is incredibly complex, but important. with extra vitamin c, you give your immune system a little boost!