hey everyone! it’s new blog day, and I’ll be talking about proper clothing and shoes, two important things in any sport! like the title suggests, this post features apparel and shoes from ON running, and I’m so excited to share about the brand!

today I want to share what I think are some health and wellness basics! whether you’re someone who is just starting out with seeking a healthier lifestyle or someone who is seasoned but just needs a reminder, you’re in the right place.

hi everyone! today’s blog post is inspired by an anniversary of sorts, as it was one year ago today that I ran my second half marathon! it was a race in my hometown, taking runners though the heart of Brandon, Florida and then onto the Selmon Expressway - a major highway in my city! it was a beautiful day. looking back on that day, I’m full of joy, very thankful that I have so many photos from that day.