Sofia Johnson Sofia Johnson

this might be tough, but it is not impossible

today I’m talking about one of my favorite quotes, “this may be tough but it’s not impossible,” and how it’s up to us to channel our strength, in all aspects of life. also, all things Waco, Texas, and Magnolia Market - Fixer Upper lovers unite!

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Sofia Johnson Sofia Johnson

what’s your why?

impromptu blog to share with y’all, about why I run. check it out for some real talk on the importance of doing what makes us happy…

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Sofia Johnson Sofia Johnson

love yourself.

hi friends! today I have a little more personal of a blog that I wanted to share with y’all. it’s been something that has been on my heart to write about, solely because I feel like it affects so many people today. I want to talk about confidence, self worth, and body image.

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Sofia Johnson Sofia Johnson

let’s turn it ON

hey everyone! it’s new blog day, and I’ll be talking about proper clothing and shoes, two important things in any sport! like the title suggests, this post features apparel and shoes from ON running, and I’m so excited to share about the brand!

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Sofia Johnson Sofia Johnson

back to basics

today I want to share what I think are some health and wellness basics! whether you’re someone who is just starting out with seeking a healthier lifestyle or someone who is seasoned but just needs a reminder, you’re in the right place.

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Sofia Johnson Sofia Johnson

stand strong in your faith

“By standing firm, you will win your souls.” Luke 21:19 NLT

today I want to talk about faith! we’ll be referencing Luke 21:19, which I’ve written above. to give some context to this verse, Jesus was in the Temple speaking to his disciples about the future. the disciples were admiring the stonework of the Temple, when Jesus said that a time would come when the Temple are all things around it would be demolished. of course, the disciples were puzzled, in which Jesus brings some somber news…

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Sofia Johnson Sofia Johnson

half marathon happiness

hi everyone! today’s blog post is inspired by an anniversary of sorts, as it was one year ago today that I ran my second half marathon! it was a race in my hometown, taking runners though the heart of Brandon, Florida and then onto the Selmon Expressway - a major highway in my city! it was a beautiful day. looking back on that day, I’m full of joy, very thankful that I have so many photos from that day.

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Sofia Johnson Sofia Johnson

my very first blog!

hi friends! if you’re reading this, then you have found your way to my blog - yay! I’m so very glad that you’re here. if you want to read a little bit more about me and why I started this site, head over to the “about” tab, then make your way back, I’ll still be here! I was going back and forth about what this first post should be - a running post, an encouragement, an all about me post, lots of things! with it being the end of a truly eccentric year and 2021 on its merry way, I thought a reflection would be the most fitting.

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throughout these blog posts, you’ll find health and fitness tips, encouragements, interviews, and so much more! I want to share the most that I can with people, inspiring them each day to stride towards a better version of themselves. see what you can find!